Creating the Right Atmosphere

 

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Setting the Right Atmosphere

Dim the lights.
It’s more romantic, of course. Dimmer lights also promote relaxation. For the most comfortable light levels, keep it light enough to read by, but dim enough for you to open your eyes after a few minutes without squinting into the light.

Light a scented candle.
Or incense. Even if your aim isn’t aromatherapy (which is a licensed practice in many states), some scents are naturally more relaxing. Choose something light, but not sweet for maximum effect. While you’re at it, add some relaxing music to help set the mood.
 




 

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